076 – Dr. Donald Songy on Attachment Theory and Dating

I welcome Dr. Donald Songy to discuss the ways attachment needs impact dating. We start by giving a brief recap of attachment theory (hint: relationships are key to our mental health) and we dive into its application to dating, online dating, and the process of allowing a serious relationship to meet our needs for “felt security.”

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Websites mentioned in the show:


Liked this episode? Here are others to consider:

Episode 16: AMA on Dating
Episode 51: Dating in Your 30’s with Dr. Roy Salgado
Episode 63: Online Dating with Kateri Bean

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