052 – Overcoming Perfectionism with Dr. Peter Martin

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Joining me on the show today is Dr. Peter Martin, licensed psychologist and Internship Director of Integrated Training and Formation at Immaculate Heart of Mary Counseling Center in Lincoln, NE.

In today’s episode, we define perfectionism and discuss why perfectionism is on the rise among young people. We tackle cultural images that unintentionally perpetuate it, what Jesus meant when he said “Be perfect as your heavenly father is perfect,” differentiating mercy and justice, and lastly offering some practical strategies to overcome perfectionism in your life.

Websites mentioned in the show:

Immaculate Heart of Mary Counseling Center

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