030 – The Science of Hope with Dr. Matt Gallagher

Dr. Mario Sacasa is joined by psychologist and researcher Dr. Matt Gallagher of the University of Houston to discuss the scientific theory of hope, the need for goals in life, how hope helps our resiliency, and strategies of increasing hope.

Books mentioned in the show:

  1. “The Oxford Handbook of Hope” by Matt Gallagher and Shane Lopez
  2. “Making Hope Happen” by Shane Lopez
  3. “The Psychology of Hope” by C.R. Snyder

“How To Live With Hope” Flyer

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